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When the mercury plummets, it can be challenging for older adults to maintain their health and wellbeing. Due to the changes that come with ageing, …

New to aged care and not sure what to expect? Here we answer some of your most pressing questions about what life is like in aged care. What kind of …

National Volunteer Week was held from 17th – 23rd May this year, and is Australia’s largest annual celebration of volunteers. While aged care staff do …

Moving into aged care is a big step. One of the areas that many older people can often be unsure or confused about is the financial cost of aged care. …

Have you ever felt peace wash over your soul and your troubles and worries fade into the background while standing in a rainforest, walking along the …

If you’ve never lived in an aged care home (perhaps you’ve just visited elderly parents or friends) it can be impossible to know just how many tasks …

It can be a big decision to make the move into an aged care facility – but keep in mind that the decision does not entirely rest in your hands. Older …

Ageing is no laughing matter – or is it? The daily challenges of ageing can leave many people feeling overwhelmed, unhappy, depressed and anxious. But …

Unfortunately, falls are a common occurrence in the home as you get older. Older people tend to spend more time at home, and to be less concerned with …

Think you’re too old to start exercising? You’d be wrong. But you’re not alone in thinking that. Just one in ten Australians aged over 50 does any …

It’s completely natural to be concerned about the aged care facility where your parents are living. Of course you want to make sure that your parents …

New Year’s resolutions are everywhere at the moment, as we love to take the chance offered by the start of a new year to improve ourselves in some …