Don’t stop exercising just because it’s winter!
Winter is upon us, and the chill in the air, foggy mornings, frosty temperatures and numb fingers and toes can make it just that little bit tougher to …


Winter is upon us, and the chill in the air, foggy mornings, frosty temperatures and numb fingers and toes can make it just that little bit tougher to …

Every so often we’ll have an in-depth chat with one of our staff members, so you can get to know them a little better. This month we get to know …

Falling over is always a worry, but it’s particularly risky the older you get. And the older you get, the more chance you have of falling … or do you? …

What is a Commonwealth Seniors Health Card? Sometimes known as an aged care card, or concession card, a Commonwealth Seniors Health Card can be used …

Getting older can be worrying for various reasons – including your home, your health, your family and your finances. And for many people, financial …

For most of us, it’s common to need increasing levels of care as we age. And receiving care in your own home is the place where most of us start. …

If you’re starting out on your aged care journey, you probably have a lot of questions about the entire process. Consider the below information your …

For some people, age is just a number. We’ve all met those people who seem to be able to defy the ageing process. Those ones who seem happily younger …

We all no doubt know an older person who is struggling with some aspect of life. Getting older is not for the faint-hearted, and although there are …

Every so often we’ll have an in-depth chat with one of our staff members, so you can get to know them a little better. This month we get to know …

The thought of aged care can often bring up some anxious thoughts. Many older Australians feel unprepared for a move into aged care, and many are …

Being assigned a Home Care Package can go a long way towards improving your quality of life, making things easier and allowing you to remain in your …

Moving into an aged care home can be a difficult and emotional time, but making smart choices and preparing well can ease the process. Download our e-book to learn what to avoid and what to prioritise…
