Can you get free aged care services in Australia?
While the best things in life may (apparently) be free, in most cases services that are provided to you are not. However, when it comes to aged care, …
What’s life like in an aged care facility?
Moving into aged care is a big decision, and one that can seem daunting initially. For many older people, it represents an enormous move and a huge …
Dealing with aches and pains as you get older – here’s what will help
We’re all no doubt familiar with age-related joint pain, stiffness and general achiness. And sometimes it seems as if we can’t do any task, no matter …
The do’s and don’ts of aged care
Making the move to aged care is a big decision, both financially and in terms of your lifestyle, and is a common choice for many older people who are …
Aged care help for veterans – what’s available?
Vietnam Veteran’s Day was celebrated in August, making it a good time to dive into all the help war veterans can receive when accessing Australian …
Worried about moving into aged care? Here’s why you shouldn’t be
The move into aged care is a big step – and one that can raise worries, concerns and questions. Most people don’t really enjoy change, and can worry …
Do you need less sleep as you age?
How much sleep do older people need? The 20th July is National Pyjama Day, which makes it a good time to look at sleep for seniors. It’s a popular …
How to counter the downsides of ageing (but it’s best if you start early)
It may seem like there are many downsides to ageing – and of course, like anything, there are certainly some elements of ageing that may not be …
What an aged care facility will take away from you
Moving into an aged care facility is a big decision, and one that can be fraught with emotion. All too often, older people are very focused on what …
Can you walk your way to good health as you age?
We all know that exercise is good for us, and is vitally important for ageing well (in fact, exercise can help fight off all these diseases). But does …
Modifiable dementia risks that you can start changing now
When it comes to dementia, the statistics are alarming. Around the world, approximately 24 million people are affected by dementia, with cases rising …
How to tell if your brain is healthy – and how to slow the clock on brain ageing
The brain, like every other part of your body, undergoes changes with age – sometimes mild, and sometimes more drastic. As you get older, you may …
